Join me, a Nutritional Therapy Practitioner, and a small accountability group for a 5-week health program with a 3-week REAL FOOD, gentle detox built in. This is not an MLM, you are not signing onto a supplement program, and there is no commitment to me after the 5-weeks are up. All you need to do is SHOW UP EVERY WEEK, GET BACK IN THE KITCHEN, and be ready for some AMAZING CHANGES!
Benefits
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Weight Loss
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Increased Energy
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Better and more restful sleep
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Boosted immune system
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Mental clarity and improved mood
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Decreased anxiety
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Reduced PMS/Menopause symptoms
You'll Learn:
Week 1:
How to prepare for your REAL FOOD sugar detox
Week 2:
Your digestive check-in
Week 3:
What sugar really does in your body
Week 4:
The truth about FATS
Week 5:
How to move forward and celebrate your success!
You'll Get:
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5 classes (in person or online options)
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Guided 3 Week Sugar Detox
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List of Food Do's and Don'ts
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Weekly Informational Handouts
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Resources on the where, what, and how to be successful with food!
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Group support from real people who have real confusion about what we should be eating to be healthy!
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Support from me, another real person who has had real food struggles but takes small victory steps everyday to achieve optimal health!
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Discounts on continued support (individual nutritional coaching) after the 5 week program is completed
Online:
When: Begins Wednesday, January 9th
5 weeks- Jan 9th, 16th, 23rd, 30th Feb 6th
Time: 6:15-7:45p.m. (CST)
Where: Google Hangout
Cost: $140
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In Person (San Antonio):
When: Begins Thursday, January 10th
5 weeks- Jan 10th, 17th, 24th, 31st Feb 7th
Time: 6:15-7:45p.m. (CST)
Where: Wurzbach/Vance Jackson
Cost: $140
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Contact: Niki Ramirez, NTP 210-317-0040
**Host a group program by obtaining 7-10 participants and your enrollment is free!**
**Individual coaching for this program available as well**
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