Join me, a Nutritional Therapy Practitioner, and a small accountability group for a
5-week health program with a 3-week REAL FOOD, gentle detox built in.
This is not an MLM and there is no commitment to me after the 5-weeks are up. All you need to do is show up every week, get back in the kitchen, and be ready for some AMAZING CHANGES!
BENEFITS
Weight Loss
Increased Energy
Better and more restful sleep
Boosted immune system
Mental clarity and improved mood
Decreased anxiety
Reduced PMS/Menopause symptoms
YOU'LL LEARN:
WEEK ONE:
How to prepare for your
REAL FOOD sugar detox.
WEEK TWO:
Your digestive check-in.
WEEK THREE:
What sugar really does in your body.
WEEK FOUR:
The truth about FATS.
WEEK FIVE:
How to move forward and
celebrate your success!
YOU'LL GET:
5 classes (Zoom Online)
Guided 3 Week Sugar Detox
List of Food Do's and Don'ts
Weekly Informational Handouts
Resources on the where, what, and how to be successful with food!
Ongoing group and one-on-one support
Discounted individual nutritional coaching after the 5 week program is completed
